Aerobic exercise improves human endurance

There are two ways muscles convert muscle glycogen into energy. One is oxygen-free and the other is aerobic.
An oxygen-free system does not have to get oxygen from the blood and can generate a lot of energy in a short period of time. This is short

Runners need. The price is inefficient. The sugar stored in the muscle is wasted and used up.

After the boring. Muscle glycogen supplements are very slow (many hours)

High ability to own aerobic metabolism. Aerobic metabolism means that muscles are efficiently provided when the blood supply is adequate

The process of turning muscle glycogens into energy. Endurance sports such as long-distance running and climbing require strong aerobic

Metabolism. When the activity is large, it is necessary to ensure that the body is basically in the aerobic range.

Strong cardiopulmonary function, so that muscles can get enough oxygen. Measure the endurance of an athlete

The maximum amount of oxygen consumed per unit of body weight is measured. The higher the value (recorded as VO2max), indicates your heart

The higher the oxygen delivery capacity of the lung system. Measured with long-distance running time. The best cardiopulmonary exercise

It is a long jog. "Slow" means that the entire body is always kept below a limit so that

The body is always in aerobic metabolism range. The method of measurement is heart rate measurement. However, it is estimated that "aerobic line"

The heartbeat step is probably the same: subtract your age from 180 and subtract the correction.

If you never exercise the correction value is 10, if you do not exercise strictly, the correction value is 5 if

You have been staying more than 4 times a week for more than a year. Your physical condition has been improved due to exercise.

The value is 0. If you are in a competition state, your physical condition has been improved for the last 2 years.

High, the revised value is -5 which is your heart rate per minute of aerobic line. Do not exceed your patience

This value. The exercise time can be from half an hour to two hours. If you feel tired after practicing

That's over it. 3-5 times a week, keep warm and cool for 10-15 minutes. Intensive training is

In the long process, we must constantly monitor the changes in heart rate and gradually increase the amount of exercise. The heartbeat value is and

VO2max has a direct conversion relationship. But monitoring heartbeats is not easy. I often hear about a

The rough way to use it is to see if you can simply chat with others while you are exercising. If you pant too

Fast, chat is impossible. Another benefit of aerobic exercise is that the body can break down fat into fuel.

material. The calorific value of fat is higher than that of sugar. The best way to exercise in conditions seems to be uphill

Riding or running, cycling is good for knee protection. Swim cross-country skiing is the most rewarding but muscle

The group does not seem to be like climbing a mountain. Here people before a big climb, the goal is that every workout can be even

Continue to run for twenty or thirty kilometers, or continue cycling for more than one hundred kilometers, keeping the aerobic line throughout the process

Jump value.

Meats Injectors and Tumblers

For the meat marinating solution we refer to meat tenderizer, Saline mixer, Saline injector(brine injection systems), vacuum massage tumbler.
Saline injector can evenly inject the brine and salt auxiliary materials into the meat blocks, which can shorten the pickling time and greatly enhance the taste and yield of the meat products. The machine can be adjusted with stepping rate, stepping distance, injecting interval and injection pressure according to the technological requirements. Then the brine and salt auxiliary materials can be injected into the meat evenly and continually to reach the optimal effects.

While vacuum tumbler makes meat rolled in the drum under vacuum condition, similar to pulmonary respiration (make product to inflation and shrink alternatively). It makes meat salted evenly, increases the adhesive quality and taste and ensures the freshness of meat.


Injector series:multi needle injector,brine injector,poultry meat injector,fish injector,red meat injector,marinating injectors,pickle injector

Red meat and poultry injection machine with capacity of needles 50

Red meat and poultry injection machine with capacity of needles 74

Red meat and poultry injection machine with capacity of needles 118

Red meat and poultry injection machine with capacity of needles 236

Tumbler series:vacuum tumbler,meat tumbler

Small capacity vacuum tumbler and massager with capacity 200L and 500L

Medium capacity vacuum tumbler and massager with capacity 1000L and 1600L

High capacity vacuum tumbler and massager with capacity 2500L and 3500L

Turnover type vacuum tumbler and massager with capacity 2500L


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