Most women experience the sputum of orange peel more or less. There are many reasons for this, such as genetics, rapid weight loss, excessive alcohol and tobacco, sedentary exercise, or female hormones, which may lead to unsightly cellulite. But it doesn't matter, as long as you master the methods of understanding rescue and prevention, you really don't have to worry and worry.
From 21:00 in the evening to 6:00 in the morning, it is the time of orange peel accumulation.
Is there the best time to remove orange peel?
That's right, from 21:00 in the evening to 6:00 in the next morning, it is the time when body fat, water, and cellulite are the most likely to accumulate. Therefore, be sure to make good use of it. Body cleansing and exfoliation during bathing, gently accelerates the keratin metabolism effect, can improve the body's edema and rough skin problems, help the subsequent skin care products to absorb; then apply the slimming skin with firm skin effect, so that the body even then In the sleep, it can also prevent the conversion of sugar in the body into fat, while avoiding the accumulation of excess water and making the hip curve more tight.
You can choose two types of slimming products on the market.
At present, there are two types of body products for cellulite on the market. One is compact and swelling type. It uses plant and compound slimming ingredients to help promote fat decomposition and inhibit fat formation. Caffeine ingredients help to drain and eliminate edema. Suitable for types of orange peel that are not sporty and easy to edema. The other is the body shaping type. The main function of this slimming product is to activate the cell collagen to regenerate, soften the surrounding connective tissue, avoid the compression and improper accumulation of fat cells, and it is suitable for the uneven skin of the cellulite.
Three types of ingredients accurately go to the orange peel
The main ingredients in the slimming products that improve the cellulite are the following categories:
Antioxidant firming class: Cocoa, West Indian cherry, peppermint essential oil and escin can help promote metabolism. For those with edema or orange peel, it is suitable.
Fat burning slimming: ginger extract, chili extract, sea salt and minerals, combined with heat and massage to achieve fat burning effect.
Detumescence and detoxification: yellow vanilla rhinoceros, caffeine, grapefruit extract, African almond kernel extract, etc., can effectively promote metabolic cycle, eliminate edema and waste toxins, and help improve cellulite.
How to massage to the orange peel is most effective
How to make a leg massage to orange peel?
Sit on the bed, open your legs slightly, lock your feet, and use your hands to press your knees outwards. You will feel the tightness of the muscles on the outside of the legs. Then use the position of the tiger's mouth with both hands to close the leg, and massage the ankle with a certain force to the tight part of the outside of the thigh. In combination with slimming products, the thighs that are prone to cellulite can be massaged 2 to 3 times.
How to massage your hips to orange peel?
When massaging the buttocks, first put the palms on the buttocks, lift the buttocks up and massage them. Next, put your hands on the hips and push them to the sides in a curved shape. Then, grab both sides of the buttocks with both hands, and squeeze firmly. The attention should be slightly heavier, and you should have a sore feeling.
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