How can a minor participate in outdoor sports ? All parties in society hold a "supportive" attitude toward children's participation in outdoor sports, but at the same time they try to attach an unbreakable "safety belt" to young people participating in outdoor sports.
This actually answers one question from one side: What kind of children should society cultivate? What exactly should I teach my children?
Select fitness to consume small exercise
Fang Fuqing, Hefei reader: Because the children were injured during outdoor sports, it was decided that without children in the future to participate in large-scale outdoor sports, it is a bit biased.
In addition to strengthening physical activity, children should participate in outdoor sports in the open air, enjoy fresh air, and fully enjoy the sunshine. In particular, when the “zero distance†is close to nature, they can speed up the metabolism of children and stimulate growth hormone secretion. Large lung capacity increases appetite while relaxing and adjusting their mood.
Schools and parents should choose to allow children to participate in outdoor sports as much as they can, such as participating in youth trips, going to forest parks to recognize trees, knowing flowers, discriminating grass, or going to museums, science and technology museums, receiving modern science and technology education, or martyrs. The cemetery accepts revolutionary tradition education, and does not necessarily have to climb mountains and wading. I do not support the involvement of minors in adventure-oriented outdoor sports.
Foster child self-protection awareness
Liu Wendong Hefei teachers: Exercise is an important means to promote the healthy growth of children. Especially large-scale outdoor activities not only enhance children's physical fitness, but also more importantly, cultivate children's sense of competition in the course of activities, cultivate their independent viability, and increase their courage to face setbacks... if only because children are In the event of injury, the child’s outdoor activities are cancelled . Is it because of the loss of food? In fact, all we have to do is to strengthen children’s awareness of self-protection and teach them how to protect themselves. For example, in mountaineering activities, people cannot run downhill when they go downhill; in swimming activities, they must be prepared to prevent cramps before they go into the water; they are lost in the wild, and what are the means of self-help. Our children do not need the so-called "love". The child will eventually face life. If the parents are too much to care for their children, then the child may face more difficulties in the future.
The right amount to participate in beneficial growth
Pan Minhui An Qing reader: It is good for minors to participate in proper exercise every day for physical growth. In particular, taking part in large-scale outdoor sports is more conducive to physical and mental health, but this must be done with security.
Nowadays, physical exercise is more and more accepted by people. Physical health is a top priority, especially for minors. First, they are in a period of physical development at this time. Moderate physical exercise can promote healthy physical growth on the one hand, and can also enrich amateur cultural life on the other. Second, participate in moderate outdoor sports such as mountaineering, ice-skating and swimming. Not only can it promote physical development and growth, but also can hone individual will and create a person's courage and courage.
Create more opportunities for outdoor sports
Zha Shucheng readers: Minors are less common in outdoor activities, less physical exercise, and less collective activities. With the improvement of their living environment and increasing pressure on their studies, their enthusiasm for participating in outdoor activities is also affected. Parents should support minors when they participate in outdoor sports. The prerequisite is that adults must lead and protect them. Because the mental health of minors is not perfect, in the unlikely event that something goes wrong, emergency measures cannot be taken. In addition, minors participate in some outdoor activities in a modest manner, and through outdoor sports, they deepen their understanding of and understanding of the environment, nature, and society, and play an active role in their healthy growth. At the same time, it is of great benefit to the growth of society, families and individuals.
Actual performance will surprise adults
Suqin Hefei citizens: hiking, rock climbing , mountain cross-country , rivers, fixed-point crossings, forest adventures, cave exploration... This kind of outdoor sports has certain potential dangers. Therefore, “safety, science, civilization, and environmental protection†is our organization outdoor. The principle of exercise compliance.
In real life, we organize many youths to participate in outdoor activities such as mountaineering, field survival training, and off-road. The spirit of unity and self-challenge at the limits of their activities has surprised their parents. They found that their children had previously performed selfishly at home, had a strong desire for fruits and other foods, and often complained about others. But when they came out, they became very competent. They had a strong desire to perform in front of their peers, and they were considerate. Knowing that the child's hand is holding behind him; seeing his partner thirsty, will let their own water out; and some children through the outdoor sports TV show, participated in many outdoor sports, already have a certain amount of outdoor sports expertise , with a calm response to the dilemma of the psychological quality.
The only thing that needs to be reminded is that minors participating in outdoor sports should be progressive and can't go far.
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