Treadmills can nowadays become more and more popular, not only in gyms but also in home treadmills. Because there are too many uncontrollable factors to run outside, such as weather, terrain, etc., more and more people are planning to buy a treadmill and be able to run at home. There are many articles in front of the treadmill's selection techniques. Friends can look back.
Treadmills are becoming more and more popular, but many people do not understand it well enough. Even the classification of treadmills is not known. Today, I have introduced a bit of treadmill knowledge from the classification of treadmills.
Here is the classification from the function of the treadmill, so that everyone has a general understanding of it!
Single-function treadmill
Single-function treadmills can be divided into two categories: one is a roller treadmill and the other is a flat treadmill. However, because the noise of the roller treadmill is too large, it has now been eliminated, so now everyone is basically using a flat treadmill. Flat treadmills are where the user takes the initiative to run on them, similar to normal running. However, treadmills have electronic watches, which can help users to record the speed, heart rate, time, heat, distance, beat and other indicators. To facilitate everyone's understanding of their own training, they can be adjusted.
2. Multifunctional treadmill
The reason why it is called a multi-functional treadmill is because it is made up of a variety of equipment. It is the function of many, and much loved by people. A multi-function treadmill is a combination of treadmills, rowing machines, relaxation machines, horizontal exercise bikes, and waist spinners. Its use is no different from ordinary treadmills. It is a bit more functional. However, the treadmill's multi-functional technology has certain defects and is not very comfortable and convenient to use.
Home treadmill can be said to be a relatively high-grade equipment. In fact, it is driven by a motor to run belts, so that people can run at different speeds. From the appearance point of view, there is no difference with ordinary ground running. However, from the aspect of human force, runners are less likely to run than the ground, so that runners will feel very relaxed and comfortable. You can run 1/3 more distance than normal running and consume more energy. The function of the treadmill is not limited to this, because it has a lot of electronic auxiliary equipment, you can experience different running environments. Such as flat running, uphill running, variable running, hill running, etc., these need to be selected according to the purpose of the user's exercise.
Now that the treadmill market is hot, what appears on the market is basically a multifunctional treadmill. The price is also uneven, if you plan to buy a multi-function treadmill, you can also refer to the treadmills recommended by this site, quality, features are still good, users rave reviews, are high sales product.
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