What is the effect of beer on runners?

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The rule for the American beer to run for a mile is this: At the beginning, runners drank a can of beer, then ran along a 400-meter runway, and then drank a beer again. This repeats and completes the 1600-meter run. In this process, the body will undergo some changes. So what effect does alcohol have on runners?

stomach
The total stomach capacity is about 4 cups and every 12 ounces (about 340 grams) of beer will occupy about 1.5 cups. To complete a mile of beer, you need to drink 6 cups of alcohol and additional carbonic acid gas. The carbon dioxide content of beer at room temperature will be reduced, which will make beer drinking a little easier. When you drink in just a few minutes, a small portion of alcohol passes directly through the stomach and into the bloodstream, creating a feeling of excitement.

Small intestine
Most alcohol is digested and absorbed in the small intestine. However, because you drink quickly during running, you may easily cause stomach discomfort, paralysis, or vomiting.

liver
This organ is mainly responsible for breaking down alcohol, but within four minutes it can't give enough working time to drink four cans of beer. The liver will break down a can of beer in about 60 minutes, which is about 15 grams of alcohol. However, if you complete a one-mile beer run, you will drink 60 grams of alcohol within 10 minutes. So it takes about 5 hours to break down the alcohol.

blood pressure
For adults weighing about 140 pounds, each can of beer will increase blood pressure by 0.2% - four cans of beer will increase blood pressure by 0.8% (if you are lower weight, or unwell, blood pressure will rise more ). In addition, because the liver does not have enough time to break down alcohol, blood pressure may be higher. After the competition is over, we must call the driver to drive.

brain
Alcohol affects the brain's judgment, coordination and speed. Studies have shown that rapid and heavy drinking may cause brain swelling, but so far the risk of a one-mile beer run is still unclear.

Leg muscles
In addition to beer, muscles produce lactic acid as a by-product when carbohydrates are used during the fast run. The process of removing lactic acid damages the muscle's ability to contract. In addition, studies have shown that drinking beer quickly impedes muscle coordination and recovery.

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