35-year-old Sun Yan Su Yan appeared in the mirror

In the hit TV series "Flower of the Year", the 35-year-old Sun Yan Su Yan appeared, the skin is almost zero, the skin is very white, enviable. Many people have become dull and rough after 30 years old. How did Sun’s beauty develop? Everyone must be very curious, let's see what she said!

More foam feet

If you are concerned about Niangniang's Weibo, then you will find that she often emphasizes the importance of foot bathing.

Soak your feet with warm water every night, soak your hair to a slight sweat, you can get wet and sleep. Soaking feet can promote the blood circulation of the body and improve our temperament. Sun Yan's skin is red and white, which has a lot to do with regular foot bathing.

So the girls want to skin care, you can start from the feet!

"The Year of the Flower" 35-year-old Sun Yan Su Yan appeared in the mirror

In the hit TV series "Flower of the Year", the 35-year-old Sun Yan Su Yan appeared, the skin is almost zero, the skin is very white, enviable. Many people have become dull and rough after 30 years old. How did Sun’s beauty develop?

In the hit TV series "Flower of the Year", the 35-year-old Sun Yan Su Yan appeared, the skin is almost zero, the skin is very white, enviable. Many people have become dull and rough after 30 years old. How did Sun’s beauty develop? Everyone must be very curious, let's see what she said!

More foam feet

If you are concerned about Niangniang's Weibo, then you will find that she often emphasizes the importance of foot bathing.

Soak your feet with warm water every night, soak your hair to a slight sweat, you can get wet and sleep. Soaking feet can promote the blood circulation of the body and improve our temperament. Sun Yan's skin is red and white, which has a lot to do with regular foot bathing.

So the girls want to skin care, you can start from the feet!

Light diet

Sun Wei said that she usually has acne. When she has a pox, it is good to drink a cup of light salt water in the morning, but it is important that the normal diet should be light, so that the skin is not easy to produce oil, and naturally it will not be easy to get acne.

You can choose to eat vegetarian all day in a week. Nowadays, many people are usually big fish and meat. You need to eat more vegetarian food to clear your stomach.

Of course, ordinary fruits can not be less, insist on eating every day, fruits are rich in vitamins, and eating more fruit will be good.

Movement can't stop

Yoga is a good choice for your skin and body. Yoga can increase your metabolism, remove waste from your body, and make your skin more elastic and younger.

Yoga can also increase the strength of the body, making us more compact and letting people exude elegance from the inside out.

Stick to exercise, don't rush to see the effect, after five or ten years you will find that everything you insist on is worthwhile.