There are many interesting niche fitness equipment hidden in the gym. They may be placed in the corner. Maybe you do not know what it has, but they are real. Today Xiao Bian came to introduce you to the small gym. Public equipment
Common fitness equipment, you see it will know what it has, such as treadmills, exercise bikes and comprehensive training devices, but the gym has some equipment, few people use, such as rowing machines, stair machines, pots Bell, etc.
Rowing equipment, as the name suggests, is a device that simulates boating action. It imitates boating action when used, so as to achieve the effect of exercise. The boating itself is a very interesting sport, and it is not inferior to the exercise effect. The rhythmic boating can Eighty percent of the body's muscles are exercised, especially for lower back exercises. It is very suitable for long-term white-collar workers.
The step machine is also called a climbing machine. It is a device that imitates the climbing exercise. Like a rowing machine, it is also a very entertaining fitness equipment. It can imitate the climbing steps and reduce the pressure on the knees. It can effectively protect the knees. The weaker knee group.
The kettle bell looks very interesting. Usually, few people will use it. The function of the kettle bell and the dumbbell is similar. It is a kind of power equipment, but the kettle bell is more interesting than the dumbbell, and the kettlebell training is very effective. There are many that need to be used under professional guidance. The training on explosiveness and endurance is very effective.
A mono stringer staircase uses a single `beam-like' stringer that supports the centre of the treads from below. Due to this structural feature, mono stringers have a hold on modern stair design. This minimalist approach offers open space, beautiful flow of light, and the feel of Stairs that simply float! If you are looking for a modern stair, then the mono stringer is a trending option to consider.
Mono Stairs,Steel Mono Stringer,Wood Mono Stringer Stairs,Single Stringer Steel Stairs
HOPE IKEA , https://www.skywardrobes.com